Self care cards

  • 100 fully illustrated cards with tips
  • Card pack measures 7 x 11 x 4cm
  • Pocket-sized cards perfect for stress relief and exercise on the go
  • Available in: Sleep easy, Yoga poses, Stress less, Mindful meditation and Get fit
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Use these self care cards to destress, refocus and manage your health to improve your overall well being.


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Self care cards
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